Exersice No.4

Did you find your lesson and could you see the learning?
Congratulations, that's a big step.
Now be grateful for the lesson.
Remember you always have a choice how you look at things and this will give you the opportunity to see things differently. Instead of focusing on the bad things, start to look for the good things.
By doing so consistently you train your mind to be positive.
Remember you feel what you think and you think how you feel.
Tomorrow we talk about how to re-program your mind.
Have fun.